During the summer, managing blood sugar can be challenging, but certain foods can help. Experts suggest incorporating lauki, ...

Heart health is no longer just a concern for the older generation. With a growing number of young people suffering from heart ...

Bottle gourd Juice: If you do not feel like eating anything during summer days, then drink bottle gourd juice. It can be effective in curing many types of problems. Let's know the benefits of ...

Your kidneys may not get the spotlight, but they quietly do some of the most important work in your body. From balancing ...

The simplest way to reduce body fat is through regular exercise and mindful eating. If you are aiming to lose weight, it’s ...

To make boondi raita, add boondi, black salt, roasted cumin powder, mint powder, and chopped green chillies to yoghurt. Garnish it with fresh coriander leaves. For extra flavour, you can also add a ...

Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting ...

As mentioned in the earlier article, your health and fitness depend heavily on the weather since your doshas are affected by it. Ayurveda can help by providing good health according to the season.

Feeling the heat? Dietician Dr Simrat Kathuria shares 7 cooling foods to keep you energised, hydrated, and healthy this summer ...

The Bengali cultural ritual of arranging for a sumptuous feast for the son-in-law is being observed on Sunday, 1 June this ...