Drinking gourd juice can remove the uric acid deposited in the body. This juice contains many natural elements, which help in ...

Writer Tahira Kashyap was recently admitted to the hospital after drinking bottle gourd juice, which tasted bitter. Here's how you the juice can be extremely toxic sometimes. During the sultry ...

Stay cool, hydrated, and digestion-friendly this summer with these 10 refreshing foods and drinks that will help you beat the ...

Lauki, also called bottle gourd or dudhi, is a staple in Indian kitchens. But did you know it can do wonders for your skin too? Here is how this humble veggie can help. Lauki contains vitamin C, which ...

Bottle gourd is composed of over 90% water, making it an excellent vegetable for hydration, especially during hot weather. It helps regulate body temperature and prevents dehydration ...

Bottle gourd—a staple in Indian kitchens and traditional medicine—is widely praised for its hydrating properties, digestive benefits and role in weight management. Low in calories but rich in ...

Lauki kanji is an Indian fermented drink rich in probiotics. Lauki or bottle gourd is packed with fibre and antioxidants that help keep the gut healthy. Tap to read the refreshing lauki kanji ...