Looking for a light and hearty Filipino dish? Learn how to make Ginisang Upo with Sardines — a simple one-pan sauté of bottle gourd, sardines, garlic, and onion. It’s nourishing, affordable, and ...

It is great for the stomach and light on digestion. Take a look. Bottle Gourd Recipes-Did you know that bottle gourd, popularly known as lauki across most Indian households, is believed to be one of ...

Watch how to cook bottle gourd in a big kadai using traditional methods for a flavorful and nutritious dish. This recipe is ...

Make sure that the bottle gourd is seedless ... (Image: istock) For scrumptious recipes, videos and exciting food news, subscribe to our free Daily and Weekly Newsletters.

Gourd soups are a healthy option for those looking to lose weight. They are low in calories, high in fibre, and longer. Broccoli soup is a great choice, as it can boost your immune system. Bottle ...

For all latest news, follow The Daily Star's Google News channel. Bottle gourd seed bhorta Bhorta is a popular dish in all the districts of Bangladesh. Bottle gourd seed bhorta is quite simple to ...

Add the cooked bottle gourds to this and mix well. - Serve hot garnished with fresh coriander leaves. You can also try other recipes for weight loss and to keep BP under control. With inputs from ...

There are quite a few Indian recipes for tasty bottle gourd. Here are some of them. In the Salad Series, a series of live talks I am doing on Instagram, one viewer asked me for ways to use Indian ...

Remove the wok from the heat and transfer the bottle gourd strips to a warm serving dish. Garnish the dish with green onion rings and chopped cilantro. PER SERVING: 240 calories, 21 g protein ...