But last year, I became a marathoner. My two feet carried me 26.2 miles at the Baltimore Running Festival, as well as dozens of miles in marathon training, across months of slow-and-steady effort.

Five Tips When Choosing A Marathon.

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...

Since then I’ve run four marathons, including one trail marathon through the Utah desert. Now, I’m training for my first ultramarathon. Along the way, I’ve learned a lot about how to train ...

Now is a good time to have a doctor check your blood, too, so that you’ll know if you’re entering marathon training deficient in any important micronutrients, such as iron, vitamin D or ferritin.

In late April, over 25,000 runners will line up for the Brooklyn Experience Half Marathon in New York, making it America’s ...

Now is also a good time to research restaurant reservations and book something if you find ... benefit from working with a run coach to train for the marathon. So while it’s pretty easy to ...

I’m running a marathon with my son. We’re going to run the same 26.2 miles, but how we get there will be different. May 5 at 9:00 a.m. “Mom, we should run a marathon this year,” my son ...

If I had my time again, I would have booked in with The Running Room before I even started my marathon training plan. Having regular sessions with a physio from the beginning decreases your chance ...

Embarking on the journey to complete a marathon is as exciting as it is challenging. Seasoned runners and beginners lacing up for their first long-distance race both need the right gear to get to ...