Kathrine Switzer became the first woman to run the Boston Marathon, despite an official trying to physically stop her. Her ...

With his 39th birthday approaching, Dr Boniface Oyugi is leaving nothing to chance. He has intensified his preparations for ...

In her new book, ‘When We’re in Charge,’ Amanda Litman aims to inspire millennials and Gen Z’ers in this “unique moment where ...

It’s a common running dilemma: you’ve signed up for a hilly race, or simply want to add long hill reps to tour weekly ...

Ever dreamed of flying a seaplane to Isle Royale or bunking in a lighthouse? These reader-recommended summer picks offer ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...