As a community carer, Shannon Wilson, then 28, relied upon "food-on-the go" and watched as her weight creeped up to almost 18 stone and wearing size 18 clothes. Shannon, now 29, from Penygraig in ...

which can form when your urine becomes saturated with substances that crystallize into a stone, such as calcium or uric acid. Simple "fixes," such as changes in diet and weight loss, can help prevent ...

Located on the southern end of the Danish island of Bornholm, these stones are flat pieces of shale featuring intricately drawn Sun motifs. Scholars now speculate that these stones might have been ...

Over five months, Jessica shed over four stone, going from 14st 11lb to 10st ... Getting out of the house was a simple way to build a new routine, and running became my way to de-stress," she ...

This helpful list of 38 simple sewing patterns is your magic key to unlocking a world of creative joy. You can forget complicated instructions and intimidating jargon. Here, you'll find step-by-step ...