I f, like me, you spend most of your day sitting behind a desk or hunched over a screen, chances are your balance isn’t quite ...

While balance naturally declines with age, regular strength, flexibility and balance exercises can help maintain muscle stability and reduce the risk of falls. Williams shares three balance exercises ...

Here is a list of wellness clinics in Dubai that are all about holistic beauty and longevity techniques for mind, body and ...

In contrast, each exhalation puts the body in the parasympathetic, lunar or “being" mode. Ideally, we want to balance our doing with being and our solar with lunar. However, when we are ...

Health is not merely the absence of disease. In Sanskrit, the state of good health is called swastha, which is to be established in the Self. To be healthy is to have an intellect which is free ...

While we’re busy worrying about calories and carbs, a microscopic chemistry experiment determines how well virtually every system in your body functions. Your pH balance—that mysterious term ...

Licensed massage therapist Sarah Allen plans to move her Body Balance Massage & Wellness, LLC, business on Monday, Jan. 13, from 126 S. Leonard St. in downtown West Salem to its new location at 106 E.

may work to regulate the cells responsible for the body’s response to insulin. Additionally, a 2015 study suggests that olive oil may help balance levels of glucagon-like peptide 1 (GLP-1), a ...

Yoga addresses this issue mainly through asanas that align and soothe the chakras, our body's energy centres. Here, we explore ten effective yoga poses designed to help restore balance and promote ...

The topic covers the different aspects of motor control, from body balance assessment to the analysis of dynamic tasks and gait and its interaction with cognitive functions. Submissions, which should ...

This exercise is practised standing up. It is designed to stretch your legs and soften the back. NFL confirms huge change in football after Josh Allen and Bills complained that referees favored ...