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Opioids, antidepressants, and some NSAIDs increase the risk of constipation. Find out which ones do and what helps bowel ...

Discover the importance of vitamin B12, recognize deficiency symptoms, and learn the top food sources to maintain optimal ...

Discover the 7 warning signs of vitamin B12 deficiency, how this essential nutrient impacts your health, and the top foods to ...

We can’t always rock up to every workout with 10/10 energy, and on those tougher days, reaching for a pre-workout can give ...

Vitamin D helps your body absorb calcium and keeps your bones and teeth strong. But it also plays a role in heart health by ...

Benefits: Known as the “hair vitamin,” biotin improves keratin production, which is essential for strong, shiny hair. It’s ...

Metformin is a drug used to treat type 2 diabetes mellitus. While some may notice fallout or thinning when taking this ...

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, ...

If you take or are planning to take T boosters, you’re probably wondering, “What happens after I stop taking testosterone ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...