A vital vitamin, crucial for the whole body, has been found to play a significant role in maintaining the health of teeth and ...

Vitamin C (ascorbic acid) is a water-soluble essential vitamin with crucial roles in overall health. It is considered a ...

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.

Vitamin D deficiency is the state of having inadequate amounts of vitamin D in your body, which may cause health-related ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

If you’re search for food that’s rich in vitamin C, look no further than the kakadu plum. The Australian fruit holds up to ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

There are many varieties of dietary supplements out there, but here is a look at supplements that can help older adults to ...

Higher concentrations of vitamin D were associated with decreased risk of autism spectrum disorder and ADHD, according to the study. On the other side of the spectrum, vitamin D deficiency seemed to ...

An electrochemical sensor designed to address a global health issue that particularly impacts people in the Middle East and ...

L-arginine can help people with clogged arteries or congestive heart failure by relaxing blood vessels and improving circulation.

In this article, we outline how both ways of consuming beets can be beneficial for your health in its own way.