Medically reviewed by Alex Yampolsky, PharmD High blood pressure management isn't always limited to medications. In addition ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

High blood pressure, also known as hypertension, is a common and serious health issue that affects millions of people around the world. It happens when the force of blood pushing against the walls of ...

Vitamin B12 gets hailed as a magic nutrient; a booster for energy, brain function, and overall health. It’s present in ...

L-arginine can help people with clogged arteries or congestive heart failure by relaxing blood vessels and improving circulation.

In summary, while vitamins like Vitamin D, Magnesium, B Vitamins, Vitamin C, and Chromium could support better blood sugar ...