As you plan your schedule, think of places where an activity might be helpful to transition from one time block to the next, like after snack time or before dinner. Here are four easy indoor ...

Read more: 40% of employees didn't take time off in 2022. How employers can encourage PTO to avoid burnout It's important to not confuse activity with productivity. Rather, make the conscious decision ...

As your little one gets older, you can make this activity more challenging ... Depending on your blocks, you might want to extend the time to 20 seconds or even a minute. Make a decision based ...