Illuminations #170, a weekly publication by COLlive.com and DollarDaily.org: Rabbi Schneur Zalman and Chanie Oirechman share ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

Discover a week's worth of delicious, whole-food, plant-based (WFPB) vegan meals! From hearty breakfasts like overnight oats and smoothie bowls to satisfying dinners like lentil stew and chickpea ...

Packed with fiber and protein, this meal plan promotes gut health and satiety. Reviewed by Dietitian Jessica Ball, M.S., RD "About This Plan" This 7-day plan is set at 1,800 calories, with ...

Whether vegetarian, DASH or Mediterranean, Dr. Ian Smith, author of “Eat Your Age: Feel Younger, Be Happier, Live Longer,” joins TODAY to share his advice on what to look out for in an eating plan. He ...

More than 200 restaurants — the most ever — are participating in the Golden Gate Restaurant Association’s Spring Restaurant Week, and the deals end Sunday night, April 13. That number ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Showcase your company news with guaranteed exposure both in print and online Gather your employees for an afternoon of games as we honor the Best Places to… Network with our region's hottest ...

3. You will boost your gut and mental health “Fibre is something that as many as 90 per cent of us in the UK are deficient in,” Waplington notes. Adults are supposed to hit 30g per day but the ...

Orlando restaurants open for 25 years or more that every local should know ...

This is the second restaurant closing at the mall this year.