Bacteria in the gut have been implicated in autoimmune diseases, like lupus, that don't primarily affect the gastrointestinal ...

Our immune system is armed with an array of defenses designed to detect and eliminate harmful threats. One of its most powerful defense mechanisms is the complement system-a group of proteins that ...

Harvard researchers have found that M. morganii may contribute to depression by producing an inflammatory molecule.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

Whether you’re looking to lose weight, build muscle, or just improve your overall health, fiber and protein are essential ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Diseases spread through saliva include mononucleosis, strep throat, rotavirus, and even tooth decay. Many diseases can be spread through saliva alone, including viral and bacterial infections. Our ...

A nutritionist has shared straightforward dietary tweaks to shield us from one of the world's deadliest diseases ... of salt – aim for less than six grams (0.2oz or one teaspoon) a day Low ...