Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits.

In this post, we’re exploring 50 foods that all start with the letter K. And if you’ve never heard of some of these foods, find out what they are and how you can use them in this article. What ...

Does our society truly care for those who carry its weight, quite literally, every single day? Following rickshaw pullers and vendors, we uncovered the extent of food insecurity among the former ...

Fluctuating prices of vegetables, including tomatoes and onions, pose a challenge for households. While prices decreased after the Pongal festival, some vegetables remain expensive Tomato and Onion ...

A region-to-region guide to Three Michelin Star Restaurants in Asia, featuring timeless classics and innovative newcomers.

Bitter gourd, also known as karela in India, is a great superfood when it comes to managing chronic health conditions, such as diabetes, high blood pressure, kidney stones, etc. While many consume ...

Wash and chop the onions. Prepare the bitter gourd: Cut the bitter gourd lengthwise into halves without separating them completely. Scoop out the seeds. Boil the bitter gourds for a few minutes to ...

Bitter melon may contain compounds that may help lower blood sugar. However, if you consume it in excess or with certain medications, it may have negative effects on your health. Bitter melon ...

While some may often associate squash soup with autumn, why restrict yourself? Squash-based soups are just as great throughout winter, too, and that encompasses much more than just buttenrut, like ...

Paul Joshua Bustamante is a member of the Young Leaders Program at The Heritage Foundation. If the Senate confirms Robert F. Kennedy Jr. as health and human services secretary, he has his work cut ...