If you got a dollar for every time a celebrity promoted hair supplements, you’d be rich! But do hair vitamins work? Are they ...

Discover the optimal timing for taking skincare supplements like collagen, Omega-3, and vitamin C to enhance their ...

Biotin, along with vitamin A, supports keratin production. Similar to collagen and elastin, keratin is a type of fibrous ...

Are transdermal stickers the future?

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may decrease as women age, making supplementation especially beneficial for those 50 ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

You’ve heard the hype about creotin and everyone is obsessed with protein right now, but what about quercetin? Nutritionists share the best supplements to power your performance ...

Biotin, selenium, zinc ... Viviscal stands out as one of the best hair vitamins for people experiencing thinning hair. Its formula includes 450 milligrams of the AminoMar marine complex, along ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and tips for effective supplementation.

Forgetfulness and loss of focus are among the most frustrating aspects of midlife hormonal shifts. MenoRescue's inclusion of ...