Learn about the crucial role of magnesium in your body, potential side effects of overconsumption, and how to safely include ...

Bryan Johnson, the tech mogul known for his anti-aging crusade, has undergone a full-body plasma replacement, a procedure ...

In biology classes from high school through university, I learned that mitochondria are little objects that reside within ...

That said, not all nuts are created equal when it comes to providing protein. Below, a look at the nuts with the highest ...

The NHS suggests that one in three adults in the UK report struggling with sleep problems, with health implications that ...

My search for answers to these stupendously ambitious questions led me, it now seems inexorably, to mitochondria. This idea of mitochondria being little batteries with a built-in charger, about as ...

Discover the top 8 foods scientifically shown to strengthen bones and prevent osteoporosis. Learn which nutrients matter most ...

Researchers confirm for the first time that vitamin B1 forms a stable carbene in water, validating the historic hypothesis from 1958.

Sunflower seeds are a fun, healthy snack that benefits your heart and immune system. Learn why they’re healthier without salt ...

From the Aborigines to the ancient Mayan, rain has represented survival, and tribes found ways to work with nature to collect ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week she discusses all things related ...