Due to its diuretic nature, caffeine may lower magnesium levels in your body. Low magnesium levels can lead to unwanted ...

Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

Medically reviewed by Kelly Wood, MD Magnesium is an essential mineral in many body processes, including blood pressure ...

Magnesium supplementation, as highlighted by Dr. Eric Berg DC, can yield noticeable health benefits within two weeks. It ...

Magnesium, a promising biodegradable metal, has been reported in several studies to increase bone formation. Although there is some information regarding the concentrations of magnesium ions that ...

Magnesium is a veritable workhorse among the minerals your body needs. You need it for muscle function, normal heart rhythm, blood glucose control, nerve function, to transport other minerals ...

For a detailed Methods section, please see http://hyper.hypertensionaha.org. All protocols in this study were approved by the ethics committee of our institution, and ...

Pumpkin seeds are rich in antioxidants, healthy fats, and minerals. Possible benefits of eating pumpkin seeds include boosting bone health, sexual well-being, and the immune system. People often ...

For those who require a "double-punch" to secure their sleep, the combination of magnesium powder alongside the tart cherry could put them on a path to a "great" night's rest. Bed manufacturer Dreams ...

Erectile dysfunction (ED) may be a symptom of zinc deficiency. You should speak with a doctor if you experience symptoms of ED or think you have zinc deficiency. Erectile dysfunction (ED) is one ...

Magnesium is a vital mineral involved in over 300 body functions, including muscle, nerve, and bone health. Yet, many people fail to meet their daily magnesium needs through diet. Magnesium is ...