Building muscle requires protein plus other nutrients to support muscle growth. Dietitians say nutrient-rich salmon is the ...

Sign up for our twice-weekly Eat Beat newsletter, filled with restaurant news, guides and more. Go to SunSentinel.com/newsletters to sign up. Join our “Let’s Eat, South Florida” Facebook group. NOW ...

To achieve fat loss and reduce bloating, fitness coach suggests incorporating 16 nutrient-dense foods into your diet, such as leafy greens, yoghurt and more.

On a tree-lined beach in Australia’s rugged island state of Tasmania, locals discovered popcorn-sized bits of dead salmon ...