Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's ...

This strength sport is more popular than ever. Here's what all the fuss is about.

Looking to boost your endurance for triathlon? Charlie Allenby speaks to the experts for their top tips covering training and ...

Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides great health benefits – both for the individual and society as a whole.

For newbies looking to build power and strength (and see massive gains as a byproduct), there's no better program. Developed ...

Surfshark offers a full suite of cybersecurity products to keep your online activities secure. Block malware, browse anonymously, and get alerted of personal data leaks with a single digital safety ...

IndyCar champion Josef Newgarden showcased a rigorous cross-fit workout at South By Southwest, demonstrating the physical ...

Newgarden recently invited members of the public at the South By Southwest conference and festival in Austin to experience a ...

Weight loss injections can be useful aids for people who are struggling to shed unwanted pounds. GLP-1 agonist jabs, like ...

You’re at Week 8, and it’s a big one. Nearly every week until now, you’ve gradually increased your running intervals, about ...

Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

You’ve heard the hype about creotin and everyone is obsessed with protein right now, but what about quercetin? Nutritionists ...