While Bad Bunny's latest thirst trap and Chris Colfer's biceps kept us distracted over the last few days, chaos still reigned ...

According to the CDC, adults should include two days of muscle-strengthening activities in their weekly routines. A busy schedule may prevent you from hitting the gym for hours at a time, but ...

Want arms that turn heads this summer? Train smart and hard with this 4-week routine for rapid biceps and triceps growth.

Come the WTC final, footy and rugby will make room for cricket in Australia and South Africa, if only for a week ...

If you’ve been looking to add size and strength to your arms, you’ve probably asked these common questions: How heavy should ...

Want bigger, stronger arms like Hrithik Roshan aka Agent Kabir? Ahead, experts share the best exercises for your biceps and ...

After being thrust into a whirlwind of success, Wet Leg are back and looking more comfortable in the spotlight than ever.

A long-term biceps injury will not count against Adam Elliott in determining the off-contract lock's future at the Newcastle ...

Pacheco (biceps) was reinstated from Triple-A Toledo's 7-day injured list Wednesday and assigned to High-A West Michigan. Pacheco missed the entire 2023 season and most of 2024 while recovering from ...

These hunky men, who are all above the age of 40, all have one thing in common - a very ripped physique... But can YOU guess who they are?

Tonkin (shoulder/biceps) resumed playing catch this week after two cortisone shots for tendinitis in his right biceps, the Minneapolis Star Tribune reports. Tonkin started the season on the 15-day ...