Think of them as nature's paint. There are many carotenoids including lutein, lycopene, alpha-carotene and beta-carotene. Beta-carotene is the carotenoid responsible for a carrot's vibrant orange ...

Beta Carotene is a compound that gives vivid yellow, orange, and red coloring to vegetables. The body converts Beta Carotene into vitamin A (retinol). Vitamin A, known as a vital nutrient for ...

The health body cites one study, published in The New England Journal of Medicine, which found combining beta-carotene and vitamin A hiked the risk of lung cancer among smokers and workers with ...

Orange carrots and carrot juice are rich in beta-carotene and vitamin A. One 8-ounce glass of carrot juice has about 250% of your daily recommended intake of vitamin A and about 23 mg of beta ...

It’s high in fiber and is also a great source of beta carotene, vitamin C, pantothenic acid, as well as a variety of other vitamins and minerals. Spaghetti squash is a vibrant winter vegetable ...

Americans spend billions on vitamins, multivitamin and mineral supplements for their health, but a review of numerous studies concluded there is little to no evidence some of those supplements ...

The research team from the University of Colorado Cancer Center has warned that beta carotene supplements may increase the risk of lung cancer when taken in excess. Beta carotene describes a red ...

During World War II the British developed a high carotene carrot to improve the night vision of their pilots. In the body, beta-carotene converts into vitamin A (retinol). Humans need vitamin A ...

Most of the health benefits of pumpkin are focused on its fiber content and micronutrients, including beta carotene and vitamin A. Pumpkin is a favorite autumn ingredient, but you may wonder ...