Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...

I ordered BLT sandwiches at Cousins Subs, Jimmy John's, and Subway to see which chain does the lunch staple best. Only one ...

IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, caffeine and alcohol, relationship stress and bedroom temperature.

To find the best banana bread recipe on the internet, we tested four popular recipes that use different ingredients and ...

Amazon's Big Spring Sale is on now! Click here for all the best deals and sales you can shop in Canada, plus advice from ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

The Sunset Diner, a family-owned restaurant in Ocean Township, is celebrating its 25th anniversary. Owned by the Megaris ...

I ate Wildgrain's bake-from-frozen pita bread, cookies, gluten-free tortellini, and more. Here's why the subscription box ...

The magic of one-pot pasta cooking There’s a reason one-pot pastas have become a go-to favorite for busy home cooks—they’re ...

Discover the only 4 recovery methods you need post-workout, as revealed by a strength coach to optimize healing and ...