Are you one of those who wakes up just in time and rushes out the door? Or maybe you just don't feel hungry in the morning?

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Higher protein ingredients like protein powder, ultra-filtered milk, and Greek yogurt can be used to make frozen desserts ...

W e love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of ...