Fact of the day: creatine is one of the most-researched fitness supplements on the market. And practically all of that research is positive: after an analysis of several existing studies on creatine, ...

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

Researchers are beginning to wonder if blockbuster drugs like Wegovy, Ozempic and Zepbound could play a role in preventing ...

Researchers found GLP-1s may modestly reduce the risk of 14 obesity-related cancers, especially colorectal cancer, when compared to a weight-neutral medication used to treat diabetes.

Check out our curated list of the best weight loss apps to help you stay on track, set goals, and achieve your fitness objectives. “Every Sunday I batch cook my meals for the week. For breakfast ...

Best menopause supplements as recommended by experts - Menopause experts shares their top non-negotiable supplements for ...

A new head-to-head study reveals tirzepatide achieves 47% more weight loss than semaglutide in people with obesity but ...

Hot flashes, weight gain, fatigue, and mood swings. Most women in mid-life will experience these symptoms during ...

In a recent documentary called "BETTER", Harvard doctors explain why there’s more to weight loss than “calories ... preventive medicine at Brigham and Women’s Hospital and professor of ...

Oktay agrees, comparing menopause to other natural aging processes that can be corrected, like getting eyeglasses for vision loss ... birth weight, and preterm birth. For most women, fertility ...

after the drugmaker reported positive results from a late-stage trial of a GLP-1 treatment for Type 2 diabetes and obesity in pill form. The last time the stock rose as much was June 29 ...

Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through menopause. Always speak to a ...