Dementia is the health condition that almost half of us fear the most. So it stands to reason that we're constantly looking ...

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

A new small study from Michigan Medicine has found that the Mediterranean diet might help people who suffer from irritable ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

If you want to lean into the Mediterranean diet, these 10 restaurants are great places to start, from Kenwood to Walnut Hills ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

The answer was not the MIND diet, which is essentially the Mediterranean diet with a special emphasis on foods, like green leafy vegetables ... t take the crown for best diet for health aging ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...