All fruits are great for your health, emphasizes the American Heart Association. Cardiologists suggest focusing on fruits you ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Obesity is a growing health concern worldwide, especially for older adults. Carrying excess weight does more than change how ...

Half an avocado adds nicely to your daily intake of vitamins C, A, E, and B-complex vitamins ... Spinach is another anti-inflammatory food and is one of the best-known superfoods. It contains lutein, ...

finding the right vitamins can be daunting. Our CNET experts have analyzed scientific research to find the best vitamin supplements for hair, skin and nails, taking the guesswork out for you.

There are other essential minerals like iron that you can get via supplements. To help you hit certain nutritional requirements, CNET's wellness experts curated a list of the best energy ...

LDL-C circulates in the blood as a heterogeneous population of various sized particles, with smaller LDL particles widely considered to be more closely associated with atherosclerosis and coronary ...

The company’s Repatha (evolocumab) was added to optimised statin therapy in a phase 3 trial, and resulted in statistically significant regression of atherosclerosis in patients with coronary ...