Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

As a college sophomore ten years ago, Madewell’s clothing seemed like such a status symbol to me, and one that was only ...

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some youn ...

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Consumer Reports dietitian Amy Keating oversaw testing of 31 popular energy bars, checking nutrition and taste.