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When is the last time you sorted through your pajama drawer ... I highly recommend it as it’ll help mitigate the hot flashes. It comes in a wide array of colors, my favorite being this lovely ...

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Hot flashes involve sudden flushes of warmth to your face and upper body. Your face, neck, and chest can become hot and you may start to sweat. On light skin tones, the skin in these areas may ...

Menopause is a transformative time that can give new meaning to womanhood. As you step into this chapter of life, it's time ...

Research shows women need more sleep than men due to biological differences, hormonal changes, and lifestyle factors.

The Oscar-winning actress wore a blue men's shirt with no pants, which flashed her long and lean legs, but that is not what had fans talking about the Instagram video.

Students from the Reynolds School of Journalism immersed themselves in a weeklong adventure at La Selva Research Station ...

Rolling out a new Goop video content series on sleep optimization with Westin Hotels, the actress dishes on the impact of perimenopause, what's in her sleep kit and more.

Here is everything that happened in The Stolen Girl episode 2. The second episode opens with a flashback to when Lucia is at ...

Hot flashes are feelings of intense heat that often affect women during menopause. But men can also experience hot flashes from hormonal changes, lifestyle causes, and some medical conditions.