Here's Exactly What Happens to Your Body When You Eat Cereal Every Day first appeared on Parade on May 30, 2025 This story ...

After centuries of debate, the brightest Fantasy Football minds in the world met at the Bürgenstock Resort on Lake Lucerne in ...

From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...

From seafood to certain types of breakfast products, only a handful of foods are clinically proven to lower blood cholesterol ...

Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily ...

They’re colorful, crunchy — and packed with junk. A new study suggests that many kid-friendly breakfast cereals are slipping ...

Kara VanDooijeweert is a food writer for NorthJersey.com and The Record. If you can't find her in Jersey's best restaurants, she's probably off running a race course in the mountains. Catch her on ...

Examples of nutritious cereals include oatmeal, whole wheat cereals ... A person’s priorities can influence which option works best for them. This article explores some of the healthiest ...

“Whole grain cereals are the best option. You can check the packaging for the whole grain symbol. This can include wheat or oat-based cereals. These cereals release energy slower and prevent ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Sprinkle oat bran or wheat germ on salads and soups ... like berries or bananas in your cereal, apple chunks on your salad, spinach in your omelet, or grated zucchini in your spaghetti sauce.