Know about the 3 biotics. Expert explains their basics and how to include them in your diet, naturally or via supplements.

A healthy diet is more effective than fecal transplants at restoring and protecting the gut microbiome. Trillions of microbes live in your body. Far from being harmful, most of these microorganisms ...

Beyond its digestive functions, the microbiota plays a role in our metabolism, moods, and even our genes. Here’s how to ...

Best berberine supplements that could support PCOS and diabetes symptoms - Supplements to help manage metabolic deficiencies, ...

Bioma Offers Powerful Probiotics for Women, Designed to Support Gut Health and Burn Fat Naturally. It's One of The Best ...

The best time to poop is in the morning, and you can make that happen by creating a solid poop-friendly A.M. routine with a ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

Like a seesaw, winter temperatures plunge, and there’s a synchronised spike in the prevalence of colds and flu. This can ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

Akka Emerges as 2025's Best Liver Supplement with Breakthrough Postbiotic Akkermansia Muciniphila, Targeting the Gut-Liver Axis for Daily Detox, Microbial Balance, and Resilient Metabolic Health SAN ...