There’s no denying, NAD+ (a.k.a. the fountain of youth, bottled) is the hottest wellness trend right now. There are a few ...

Savor Georgia' ranked the top 10 international restaurants in the state with a variety of foods including Korean BBQ, German, West African and more.

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

We tested 20 of the best kids’ meal delivery services and kid-friendly meal kits on the market to find the best picks to ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

A pilot study comparing a low-calorie, high-protein ketogenic diet and a Mediterranean diet in overweight and obese adults ...

These are great to include in your keto diet, but add a sauce on top for some fat rather than eating them plain. Though potentially high in fat, these protein sources may also contain too many ...

Or, hit the salad bar at a local grocery store and top a bowl of greens ... sweeteners and unhealthy foods for your keto diet menu. Make sure your grocery list includes healthy fats like avocados ...

Her top choices include macadamia nuts ... A well-chosen grocery list makes sticking to the keto diet easier. These 10 foods provide the essential fats and proteins you need for health, as ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...