Anne-Worley Moelter, CEO of Movement, shares her career journey and best advice for entrepreneurs looking to achieve big ...

Being physically fit is important not only to improve performance when running, but also to support overall health and ...

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

Whether you’re an aspiring world champion or just want a more exciting way to get fit, the best Brazilian Jiu-Jitsu gyms in ...

A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" ...

Josh Hoey won gold in the 800 meters, and Shelby Houlihan made her return to the global stage this weekend in Nanjing, China.

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Indiana's first and only world heavyweight boxing champion Lamon Brewster is back home teaching women how to protect ...

Emmaleigh Arnold, Aiden Martin and their friends were on the way back from Tulsa when the Oklahoma Highway Patrol said a ...

Pilates has taken the fitness world by storm, emerging as one of the hottest trends on social media. As a result, staff members at Ohio State’s Recreation and Physical Activity Center have seen waves ...

The Galaxy Watch FE is essentially a rebrand of the old Galaxy Watch 4 but retains Samsung's popular design language. It also ...