Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

It’s time to head to the produce aisle! Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" Fewer than 10% of U.S.

Summer is the season of freshness and colorful fruits. But diabetes patients need to be very careful while choosing fruits because some fruits can suddenly increase the blood sugar level. However, not ...

Come summer, and everyone craves mangoes. However, the fruit walks a tightrope for those who love it but have diabetes.

The insects can eat twice their body weight in sugary fruit without increasing their blood sugar. What’s going on in their ...

Diabetic kidney disease is chronic kidney disease that occurs as a complication of diabetes. Learn about its signs and ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Sugarcane juice, an unrefined drink extracted from sugarcane, is one of the most popular summer beverages in India. While it is packed with antioxidants, experts say it is extremely high in ...

Essentially, trees transpire more through fruits, which increases water loss and decreases drought tolerance. Most of the aforementioned apple trees do best in USDA Zones 6, 7, 8, and 9, though the ...