I took daily ice baths over two months and consulted experts to find the best cold plunge tubs for different experience ...

Running may seem a cost effective way of keeping fit. But by the time I complete the London Marathon on Sunday I will have ...

A bathtub with a view is a precious indulgence. The outlook from this one is an elfish-green colour swatch of moss and lichen ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

“Heat therapy (e.g., sauna, warm baths) is known to reduce stress hormones like cortisol. Cold exposure (e.g., cold showers) ...

Despite its vague instructions and slight bit of sediment left in our coffee, Kaffé’s KF9020 is a decent pitcher-style cold ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

We have a list dedicated to affordable luxury hotels, proving a chic stay doesn’t have to cost more than your mortgage—and, for the second year running, we’ve included the best new cruise ...

New research discovered that cold plunges can impact the way your cells work. Here's what the findings say and what experts ...