The fairly new A300 Ultima Patrol shotgun notwithstanding, Beretta’s modern tactical shotgun lineage arguably began with the inertia-driven 1200/1201 models and continued with gas-operated ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein, 30 grams of fiber and no added sugars. This meal plan is ...