Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...

However, there is some controversy surrounding the benefits and risks of consuming soy, as some producers now genetically modify the plant. Outside of nutrition, soybeans also have other benefits.

While Native Americans used echinacea as a cure-all, research has only borne out its benefits for certain applications ... and antimicrobial effects, too, according to a review published in ...

The potential benefits of guarana are mostly due to the effects of caffeine. Other plant compounds that may lead to benefits are often removed during processing in commercial products such as ...

While some people may choose to follow it for ethical or environmental reasons, most do it for its purported health benefits. These include weight loss, improved heart health and a lower risk of ...