You are your competition. Strive to be better than yesterday. The best sassy gym quotes for strong women celebrate their ...

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

Despite more complex reproductive organs and fewer resources, female bodies are built to get through hardship and disease, ...

The number of women killed in conflict doubled in 2023, underscoring the devastating impact of war on civilians. At the same time, women remain underrepresented in peace processes—despite evidence ...

In the intricate dance of relationships, a strong woman understands that true partnership is built on mutual respect, ...

England face Jamaica in their final match before they head off to Switzerland for Euro 2025 as the Lionesses continue their preparations for the tournament.Sarina Wiegman’s side are the current ...

Going as far back as slavery, Black women were supposed to be strong, be quiet and just do what we were told no matter the circumstances, which to this day, still affects us. “As a people, we come ...

Set in both Ames and Chicago, the characters in local author Fern Kupfer's new novel combine feminism with a little bit of sci-fi and humor. Kupfer, a retired creative writing professor at Iowa State ...

Ultimately, the “strong black woman” stereotype is an albatross, at odds with African American women’s very survival. Because, according to pop culture and media, we are also the workhorses.

Higher scores have been on full display at the KPMG Women's PGA Championship in Frisco, Texas. That makes Minjee Lee's performance so far even more impressive.

“I was so strong,” she said in a recent profile. “Like crazy strong.” But before the transformation had a press tour — before the magazine spreads and posed photos — there were murmurs.

As a 42-year-old mother of two, I never thought I’d be writing Pelvic Floor Strong reviews, but here I am after experiencing a complete transformation in my bladder control issues. Like many women my ...