Nita Ambani has always spoken with heart and purpose. Her quotes on leadership, passion, and balance offer simple yet strong ...

You are your competition. Strive to be better than yesterday. The best sassy gym quotes for strong women celebrate their ...

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

Despite more complex reproductive organs and fewer resources, female bodies are built to get through hardship and disease, ...

Celebrate Independence Day by watching any of these patriotic movies that honor America's rich history. From classics like ...

Addison Kartusch has her sights set on a second consecutive provincial title. The defending Manitoba women’s amateur champion ...