Greece stands to reap a powerful “double dividend” – reduced agricultural emissions and a healthier population – by simply ...

An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

These dips feature a world of flavorful and visually appealing ingredients, and if you ever get the chance, you should ...

Penn State Extension is pleased to continue providing quality education via various webinars and recordings. If you have […] ...

Picture an eating plan based on great flavor. It is deeply rooted in tradition and true well – being too. See vibrant, ...

A new study suggests acidogenic foods may raise your gastrointestinal cancer risk. Acidogenic foods, like red and processed ...

The assessment came a day after Israel allowed the first trickle of aid back into Gaza following its nearly three-month total ...

From protein-filled meals to the benefits of lentils and intermittent fasting, the Classical world had strong opinions about ...

Mental fitness is the habits, knowledge, and patterns that support overall mental health and sound well-being. Shifting from a mental health stance to one of mental fitness is key to healing the ...

“It takes the Mediterranean diet to a whole new level,” he said ... “This place is anything but basic. The flavors are fresh, well-balanced, and made with high-quality ingredients.