What human foods are good for dogs? If you want to indulge your pup, spoil them with these dog-friendly human snacks.

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

I TURNED 45 last week and it got me reflecting on age and health. I saw a social media post saying scientists had found that ...

Monounsaturated fats (MUFA) found in avocados help lower bad cholesterol (LDL) while increasing good cholesterol (HDL).Avocados have more potassium than bananas, helping maintain healthy blood ...

It can also happen due to inflammatory diseases, such as rheumatoid arthritis. Congestive heart ... Some doctors say magnesium is a good mineral to add to your diet to help with painful swelling.

Physician & Specialist In recent years, gut health has emerged as a crucial factor in overall well-being. The gut is home to ...

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

Love to mix and match your foods to see if the flavours go together or not, whether it’s cookies with ice cream or bananas with peanut ... in hot chocolate is one good combination.( ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...