Enjoy a healthy dinner with our light and flavorful herb-crusted baked cod, packed with fresh herbs and nutrients for a delicious, guilt-free meal.

I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...

Looking for new ways to make fish exciting? Skip the boring and get straight to the good stuff. From flaky baked salmon that ...

Rossi (aka the Gut Health Doctor) is a registered dietician and the co-founder of gut healthy breakfast brand Bio&Me ...

Healthy meals don’t have to be complicated, and these 13 chicken recipes prove it. They fit into real schedules, real kitchens and don’t require a long list of expensive ingredients. Whether it’s a ...

6. Bake until salmon is cooked through and carrots are tender, 12-14 minutes. 7. Set oven to broil. 8. Broil until pretzels are slightly toasted, 1-2 minutes. Nutrition: 1/10 of recipe (2 bars) -- 196 ...

Fish is heart-healthy, high in protein, low in fat and rich in Omega-3 fatty acids. This oven-baked cod recipe is easy to prepare, and you can use the same method with salmon or almost any fish.