Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

As a new study links UPFs to earlier death, a nutritionist argues that there are some foods you shouldn’t rush to cut from ...

Beans are no longer just a meat substitute, and the shift is all about more than cost savings. It's about rethinking what a ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

These sheet-pan tacos are so satisfyingly crispy and crunchy. Pureeing the black beans in the food processor with taco seasoning, chipotles, salsa and some homemade crema makes a boldly flavored bean ...

Tavče gravče, which translates as “beans in a pan,” is a Macedonian classic. Traditionally, large dried white beans called ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Discover the unexpected health benefits of 5 starchy vegetables that nutritionists recommend eating regularly, plus easy ways ...

Once you learn how to make pour-over coffee, you may never go back to drip. Our barista breaks it down in simple terms so you ...

Drape those stalks with beets, herbs and a little egg, then follow it all up with a luxurious lamb braise and stunning lemon ...