If you find your canned or jarred store-bought pasta is lacking, give a it boost of flavor, texture, and added nutritional ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Give your baked goods some extra goodness (in the form of fiber, vitamins, minerals and protein) with our expert-approved ...

You’ll love making these flavorful diabetes-friendly dinner recipes that support healthy weight loss and are perfect for ...

If you're trying to up your protein intake, you may automatically turn to more meat. But these surprising ingredients contain ...

Healthier meals at popular restaurants like P.F. Chang's and Cheesecake Factory with the highest amount of protein per ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

The coffee wars are filtering down to mom-and-pop shops that are finding their own ways to stay competitive with Starbucks ...

Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a king and still get lean ...

Baked tofu is a great plant-based ... fibrous green pod, with the inner beans being smooth and tender to the bite. Edamame is another plant-based complete protein source. One cup (155 grams) of ...

These Mexican-style black beans make an excellent complement to chili dogs. Courtesy of Shadow Mountain Share (Inspired by Cafe Rio) Heat 2 tablespoons olive oil on medium in a large pan.