Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

As a new study links UPFs to earlier death, a nutritionist argues that there are some foods you shouldn’t rush to cut from ...

Beans are no longer just a meat substitute, and the shift is all about more than cost savings. It's about rethinking what a ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.