Are you looking to stretch your retirement dollars further while keeping your health in tip-top shape? We all love a good grocery haul, but did you know that some seemingly innocent items in your cart ...

Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago.

AWG Brands, the private brands program of AWG, has introduced a new lineup of grocery items launching in the second quarter ...

Wondering what those colored circles on food packaging really mean? The answer is more technical than you might think.

BBQ-flavored chips are a summertime staple, but the classic versions are essentially salty white starchy carbs.

Millions of Indians face malnutrition, obesity, and diabetes due to lack of dietary diversity and affordability of healthy ...

With start-ups emerging as frontrunners in the functional snacks category and celebrities also backing it, this movement ...

Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily ...

Discover 5 bagged salad brands that aren’t as healthy as they seem and learn how to make smarter choices for your next meal.

With just 80 calories and 12 grams of protein, this quick, inexpensive snack helps curb cravings and balance blood sugar.

Once all the mixture was used up, I sprinkled each 'muffin' with a handful of seeds—I used a bag I bought ... While walnuts are a nutritious addition to your diet, they are calorie-dense ...

Figure out how many calories you get in a usual day, and trim back a bit. Read food labels to know how many ... There are vegetarian and vegan sources (nuts, beans, and soy are a few), as well ...