In his first book, Dr Jack Mosley warns weight-loss drugs can be dangerous - and continues his father's championing of ...

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...

In this reviews roundup, we nosh on Niramaya Foods’ new naan-based pretzels, Daily Harvest’s superfood bites, Hormbles ...

15 high-protein snacks that deliver nutrition without sacrificing taste or convenience, perfect for boosting energy and supporting health goals on busy days.

Keep family day simple with your own roast turkey breast. Pair it with these oven-roasted sweet potatoes and onions: Heat oven to 425 degrees. In a 9-by-13-inch baking dish, combine 2¼ pounds (about 4 ...

Once all the mixture was used up, I sprinkled each 'muffin' with a handful of seeds—I used a bag I bought ... While walnuts are a nutritious addition to your diet, they are calorie-dense ...

It’s where you can find items like whole grains, nuts, seeds, and legumes ... Just be sure to scan the serving size info on the nutrition labels, as some of these items can be high in calories. Don’t ...

In the world of healthy snacks, nuts hold a special place. They are a concentrated source of healthy fats, proteins, fiber, ...

Simply Protein Logo CHFA NOW Vancouver attendees are invited to Booth #609A to experience and sample new brand and products. TORONTO, C ...

Since the 1990s, consumers have read ingredient labels on packaged foods with an ... These sources—like many spices, herbs, flowers, citrus, and nuts—naturally stockpile strong-smelling ...

Gentile agrees, adding, "I'd much rather someone have a tablespoon or two of peanut butter than a whole bag of pretzels for the same calories ... Ideally, the label should just list peanuts ...