All products featured on Pitchfork are independently selected by Pitchfork editors. However, when you buy something through ...

Hand Habits, the project of multi-instrumentalist and singer-songwriter Meg Duffy, has announced a new LP, Blue Reminder.

This pattern, repeated over time, strengthens neural pathways and turns actions into habits. Breaking a bad habit involves disrupting the cue-routine-reward loop. This often requires identifying ...

Their self-rating of their health likewise suffered, falling to -0.82. Is one bad habit worse than another? “While all three behaviors are clearly harmful, deciding which is most harmful is ...

Discover 25 common bad habits that can harm your health and well-being. The article provides tips to overcome behaviours like poor sleep, smoking, overworking, skipping check-ups, and negative ...

Drinking too much coffee. Biting your nails. If you've ever tried to quit a bad habit cold turkey, or replace it with another action, you probably know that neither method gives you the same ...

More than a third of Americans report making New Year’s resolutions, statistics show, many of which are focused on kicking bad habits. Whether it’s smoking, overeating, drinking excessive ...

The arc is familiar — from dysphoria to street violence to, almost inevitably, the recognition that one is one’s own finest work of art. Reading Alana S. Portero’s first novel, “Bad Habit ...

We are creatures of habits, both good and bad. What separates the good from the bad are the negative consequences that result from the bad ones, ranging from mildly embarrassing—say, nail-biting ...