Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

Capsaicin in spicy foods could result in indigestion, heartburn, nausea, abdominal pain, and burning diarrhea. Hot and spicy foods can also trigger acid reflux and heartburn, leading to an ...

Aldi is great for discounted buys and the brand's notorious aisle of shame (aka Aldi Finds in the middle aisle), but not for ...

Eating some healthy foods together can actually be bad for us because certain nutrient ... Keep reading as we share a list of healthy foods you should avoid eating together for better health.

While it’s fine in moderation, avoid consuming it within eight hours ... UN aviation council rules The six worst foods for your cholesterol ...

Consuming ultra-processed foods, alcohol, and fish with mercury may negatively impact your ability to think. While you don’t have to avoid these ... not all fats are bad. Some research found ...

There's a lot of discussion right now on how to avoid these, but it's essential ... In a recent TikTok video, they said: "Ultra-processed foods get a lot of bad press but there are some that ...

She recommends swapping out foods containing dyes with little nutritional value, like candy and sugary drinks, because of the overall health benefits of doing so. If you want to avoid eating foods ...

Those with type 2 diabetes should also cut down on sweet foods like candy, ice cream, and desserts. These foods are high in calories, can raise blood sugar levels, and are bad for your cholesterol ...