A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...
And the latest generation of weight-loss drugs seem to be highly effective. These drugs promise to shrink our waistlines and ...
The Healthy @Reader's Digest on MSN11h
“Here’s How I Knew I Had an Eating Disorder”: An Individual’s Story Living with “Common Misconceptions”Nearly 30 million Americans experience eating disorders. A woman opens up about more than two decades of misunderstood behaviors.
It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — which only comes with six wings — you’ll be consuming 94 or 98 grams of ...
From metal in meat snacks to plastic in hot sauce, this week's food recalls affect Target, Aldi, and frozen meals nationwide.
When 30-year-old Ella Rhian set off on a dream vacation across Vietnam and Bali, she never imagined a simple meal would alter ...
Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.
Dipa Kamdar has explained the 'irreversible damage' that can be caused by the common pills freely available in shops ...
Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...
Prof Spector said: "Studies have shown that polyphenols promote the growth of beneficial gut bacteria and may also inhibit ...
Toilets in Singapore's coffee shops and hawker centres remain notoriously filthy despite decades of campaigns and enforcement ...
In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.
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