Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

Everyday Foods That Lower Bad Cholesterol Naturally – Most Are Already in Your Kitchen! Are You Eating These Heart-Healthy ...

Critics of seed oils are often accused of spreading fear or misinformation. But the science on the health effects of high seed oil consumption is unsettled.

Poor diet, sedentary lifestyle, and metabolic issues like obesity and insulin resistance often result in fatty liver disease ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

Yes, almonds and cashews can support fatty liver prevention when eaten in moderation as part of a balanced diet. They both contain monounsaturated and polyunsaturated fats, which help reduce bad ...

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value ...

One meta-analysis showed that consuming coconut oil can increase low-density lipoprotein, or LDL ("bad ... fat content of some common baked goods: Fried, fast, and ultra-processed foods are ...

Dietitians love these six “bad” foods because they’re good for your ... in your colon to create beneficial short-chain fatty acids. These are responsible for the plethora of benefits ...

Advertising expert Dee Madigan used the closing moments of the Outdoor Media Association’s conference in Sydney on Thursday ...